Chi Kung (or Qigong as it is also spelt) is the art of deliberately managing your
vital energy. Vital energy is the force that enables you and everyone else to
be alive. It is easier to learn than Tai Chi and less strenuous than Yoga. Chi
Kung usually combines simple external body movements with gentle
breathing [...]
Archive for the ‘Chi Kung’ Category
How Does Chi Kung Work?
April 22nd, 2010 
ivan 
Posted in Chi Kung, Health 
Tags: Chi, Chi Kung, energy, Fitascanbe99, Qi Gong, TCM, Yoga 
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