When most people hear the word yoga, an image of a girl sitting with her feet on her things and hands resting on her knees often forms in their minds. They may also imagine that she is meditating. But this ancient discipline is more than just sitting in this lotus position. It is an approach to life that combines the value of both physical and philosophical well being. The word itself comes from ancient Sanskrit writings and in English translates to “royal union.” This royal union is that of the mind and body.
Archive for the ‘Yoga’ Category
Dry Skin Is A Common Problem
May 3rd, 2010 
Fit Dry skin is one of the most common problems people have whether related to daily skincare or to dermatological problems diagnosed by doctors. It’s common knowledge that the moisturizer makes the best treatment for dry skin, yet, it seems that there is more to it than just a cream or a body [...]
Dry Skin Care Is A Bit Challenging
April 22nd, 2010 Fit The very high variety of dry skin care products, makes the treatment of sensitive skin a lot easier nowadays. The only problem seems to be the poor compatibility between dry skin and creams and lotions that contain petroleum compounds. Always choose those products that contain natural hypoallergenic ingredients that will not trigger [...]
stop panic attacks
April 22nd, 2010 Fit Prevent your Next panic attack Stop Your panic attack Dead In Its Tracks what i s a Panic Attack? A panic attack is a unexpected feeling of intense fear that begin s for no obvious reason and triggers grim physical reactions. You may feel scare [...]
The Great Health Benefits of Yoga
April 17th, 2010 ivan Kamloop Boot Camp
Yoga exercise is an increasingly well-liked exercise program. Â There are numerous several positive aspects to practicing yoga exercise frequently.
Â
Yoga Improves Your Heart
The very first well being benefit of yoga exercise is that it improves your heart. Â By means of practicing yoga exercise often, it has been shown that an person can advantage from [...]
Posted in Yoga 
Tags: fitness kamloops, kamloops boot camp, kamloops bootcamp, kamloops fitness, Yoga 
No Comments »
