Tai Chi, An Ancient Art!
If you translate Tai Chi (Taiji), it would mean “Supreme Ultimate Fist”. It works on the concept of yin and yang or the Two Aspects governing the Four Realms and Five Elements. Using those very important aspects, the world is created. Tai Chi also means “unity, one, or being able to [...]
Archive for January 16th, 2010
Tai Chi, An Ancient Art!
January 16th, 2010 
ivan 
Posted in Fitness 
Tags: Acupuncture, Adverse effect, Conditions and Diseases, lower back pain, Stretching, Tai Chi, Tai chi chuan, Yoga 
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