Chi Kung (or Qigong as it is also spelt) is the art of deliberately managing your vital energy. Vital energy is the force that enables you and everyone else to be alive. It is easier to learn than Tai Chi and less strenuous than Yoga. Chi Kung usually combines simple external body movements with gentle [...]
Posts Tagged ‘energy’
How Does Chi Kung Work?
April 22nd, 2010 
ivan 
Posted in Chi Kung, Health 
Tags: Chi, Chi Kung, energy, Fitascanbe99, Qi Gong, TCM, Yoga 
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